Break the Chains of failed diets, loss of motivation, lack of confidence, stagnant progress...my chains are broken, now it's your turn!

The day my doctor told me about Shaun was the beginning of a new lifestyle for me. Shaun has helped me change my attitude towards fitness, diet and accountability. I’m never hungry on his meal plans. After all the years of costly diet products and yo-yo dieting that doesn’t work. Shaun is giving me the knowledge and tools to be a happy and healthier person.
Thank you Shaun!

Lora Marra

Cannot recommend Shaun enough! For years I’ve had a terrible relationship with food and all around bad diet. I’ve recently gotten into fitness and hit a plateau with my body. Shaun took the time to make a meal plan that works perfectly for my goal and lifestyle. A few weeks in and my results are amazing! Your food tastes good and results don’t lie!

Patyn McCune

Not sure where to start, as I cannot say enough good things about Shaun. I have know him for several years, but just came to him in August when my weight loss hit a brick wall. I was working out 4-5 days a week, but fueling my body with junk food constantly. Shaun put together a detailed and thorough, yet easy to follow meal plan for me. He adjusted the plan as I continued to meet goals and answered countless questions along the way. Less than 5 months on his plan, I lost the 18 pounds I set out to lose. I could never have done ANY of this without Shaun’s help. I would recommend him to 11 out of 10 people if I could!

Anthony Cuda

Shaun is fantastic to work with, in seven months he helped me drop in excess of 60 pounds!

Eli Small